We are all well aware that addiction of any kind is bound to leave its own negative impacts on those who may knowingly or unknowingly get addicted to them. General addictive habits that can cause serious harm in the long-term are use of substances like tobacco, alcohol, and drugs. Such habits not only affect the individual’s family alone, but the society as a whole.
It is generally believed that addiction or intoxication of any kind is a social and psychological problem, which would require a holistic approach, keeping in mind the affected person’s socio-economic condition and atmosphere in mind.
Ayurveda adopts a systematic approach in treatment of such cases and recommends herbal medicines, personal counseling, exercises and meditation, as part of the therapy programme.
Alcohol is consumed all over the world. The habit of excessive consumption of alcohol and being addicted to it is called alcoholism. This disease creates physical, mental, spiritual, social, economical and family problems. Hence it is also called Alcohol dependence syndrome, because, it leads to manifestation of a group of diseases.
Alcoholism is probably the worst disease one can ever have. However it cannot be termed as a disease because it is more of an addiction for people. If you have decided to kick the bad habit of drinking alcohol then let us tell you, it is not as difficult as it seems. Drinking once in a blue moon fine but there are people who drink thrice or four times in a week.
Since you have taken the initiative to change, you will be able to reach your goal. You do not need a rehabilitation center in order to quit alcohol. You can try the effective home remedies for quitting alcohol. It is true that certain remedies can actually help you to leave alcohol completely. We have jotted down some of the remedies which will help you quit alcohol. If you try these out, you will definitely succeed.
Go On A Juice Diet
This home remedy works for many people. If you have been an alcoholic in the past then it is important for you to go on a juice diet in order to quit alcohol. If you drink fresh juices for about 10 days, you will gradually stop missing alcohol. The juice diet will help you to crave less for alcohol and you will ultimately quit alcohol by the 11th day. Fresh juice is easy to prepare at home. You can have orange juice, pineapple juice or apple juice.
Keep Yourself Occupied
When you have nothing to do, you will obviously start drinking. People who are going through depression tend to drink more. If you join an activity which keeps you occupied then you will stop drinking yourself. Being around happy people and doing some productive activity always helps. Join a salsa class or start painting. There are many social work organizations that you can join. If your brain is occupied, you will quit drinking in no time.
The Grape Diet
The grape diet can actually help you to get rid of alcohol cravings. It is one of the most popular home remedies for quitting alcohol. In this diet, you have to eat grapes for about 25 days. You are not allowed to eat anything else. Wines are made of grapes and if you eat them, you will not crave for alcohol at all. This diet should be followed for about a month in order to leave alcohol completely. This will surely work for you! However if you feel unwell in the middle of this diet then it is advisable that you should discontinue.
Bitter Gourd
Bitter gourd can help you get rid of alcohol and also cure your damaged kidney. As we mentioned above, alcohol damages the kidney which can also lead to death. You can have bitter gourd juice early in the morning on a daily basis in order to quit alcohol. This remedy will surely work as it has worked for other people. The taste is bitter and not great but you can mix the juice with buttermilk for better taste.
Carrot Juice
If you intake carrot juice, you will ultimately quit drinking alcohol. Carrot helps in curbing the urges of drinking alcohol. Whenever you get the urge to drink alcohol, just drink a glass of carrot juice and you will be fine. It treats alcoholism effectively and also helps in improving your digestive system. You should drink a glass of carrot juice on a daily basis in order to quit alcohol.
Besides all these home remedies, Ayupra offers some of best herbal products to help you in a better way. Click on the link below to browse the products.
https://www.ayupra.com/index.php?route=product/category&path=101_143
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